Lavender, Sweet Orange and Rose Petal Hand Scrub

My hands have been super dry recently, with peeling skin, rough knuckles and have been pretty irritated and sore. I’ve tried loads of hand creams and moisturisers, but nothing has really helped. So, I decided to make something that would help!

I started with a sweet almond oil base (around 200ml), as this type of almond oil is excellent for moisturising and caring for your skin. It is deeply moisturising, whilst being gentle on sensitive skin, and also has regenerative properties. Chinese cultures have been using almond oil as a natural medicine to treat dry skin and scarring since ancient times.

I then added about 50ml of Vitamin E oil, which is found in many commercial moisturisers and can be used to prevent or treat dry, flaking skin. Some research even suggests that vitamin E may promote wound healing. It is also thought that Vitamin E may also alleviate the dryness, itching and flaking associated with eczema, or atopic dermatitis. It also acts as a preservative for the whole mixture, giving it a shelf life of 2-3 months.

I then added about 20 drops of lavender essential oil. Lavender is probably the most popular essential oil when it comes to healing skin conditions, burns and cuts. With its anti-inflammatory, antifungal, antimicrobial and detoxifying benefits, lavender essential oil can help reduce redness, soothe and calm the skin and rapidly heal minor cuts and scrapes, as well as any rashes. It also smells amazing!

I also added about 10 drops of sweet orange essential oil. This fragrant oil can enhance the skin cell rejuvenation, enabling the skin to lock in moisture more effectively. It can also fight off free radicals, to prevent premature skin aging, and promotes cell growth and collagen synthesis.

I then added red rose petals, for two reasons. The first reason is that the natural oils found in roses help to retain the skins moisture, resulting in smooth and soft feeling skin. The sugars in rose petals are also especially beneficial those with sensitive skin, like me. They are additionally a rich source of vitamin C. Secondly, the rose petals can provide a gentle exfoliating action.

Finally, I added coarse pink Himalayan salt for more of an exfoliant action and mixed, until the mixture had the consistency of damp sand, not too loose and oily, but not too dry.

To use, I took a small scoop of the mixture (about the size of a large marble) and just worked it all over my hands and through my fingers, as if I was thoroughly washing them with soap. I did this for a few minutes and rinsed off with tepid water (not too hot as you want to retain some oil to soak into your skin). I patted dry and immediately locked the moisture and goodness in with a collagen rich hand cream.

My hands are healing up so well and are really soft now!

Herbal Sleep Sachet

**WARNING – Please do not use essential oils if pregnant or breast feeding, as they can be very harmful. Also, please ensure any ingredients do not have any contraindications with medication you are using, or that you are not allergic to any of the ingredients. Thank you!**

A few months back, I was struggling to sleep, due to some of my medical conditions flaring up and causing me pain. Despite the herbal tea (Sleepy Tea Blog) and bath salts (Bath Salts Blog) I make and use, I needed something a bit more powerful to add to my bedtime arsenal.  Therefore, I decided to make a herbal sleep sachet for inside my pillow.

I do a lot of crafts and have drawers full of bits and bobs, including some cute Disney fat quarters (I found these in Aldi a few years ago). I chose a nice pattern and cut it to the size I needed and hand sewed it, inside out, along two sides, with one side left open and a flap to tuck in. Once sewn, I then turned it inside out again, so that it was the right way round and the two sewn sides were now on the inside.

I put the following dried herbs into a bowl:

• 2 chamomile teabags (opened and emptied, but you could use loose, dried chamomile flowers) – for it’s mild tranquillising effect and sleep inducing properties;
• 1 piece of star anise – to repel nightmares (use sparingly);
• 2 teaspoons of catnip – for increasing restful sleep;
• 2 teaspoons of lemon balm – for it’s ability to reduce anxiety and insomnia, in addition to relieving stress;
• 2 teaspoons of jasmine flowers – to reduce stress and anxiety, help with symptoms of depression and to help get a good night’s sleep;
• 2 teaspoons of mugwort – for pleasant dreams and to help fall back to sleep if awoken (I do this a lot, so need something to help me fall back to sleep again);
• 2 teaspoons of rose petals (mine were pinky red, but you could use any colour) – for loving and peaceful thoughts and dreams; and
• 2 teaspoons of Lavender – for it’s anxiolytic (anxiety relieving) properties and as a sedative, to increase relaxation and calm, and help for bringing about sleep.

I then put 8-10 drops of each of the following essential oils into the dried herbs and stirred deosil (clockwise), imbuing the mixture with my intent for peaceful, relaxing and restorative sleep.

• Frankincense – for it’s aromatherapeutic benefits, which help relieve stress and promote relaxation;
• Clary sage – for it’s natural sedative properties, which can provide a calming effect to help fall and stay asleep. It is also known to reduce the levels of hormones associated with stress, such as cortisol, which helps your body prepare for a good night’s rest; and
• Bergamot – for it’s calming effect and ability to induce physiological changes that precede sleep, such as lowering heart rate and blood pressure.

I also wanted to include some crystals in my sachet that are associated with sleep, so I looked into the properties and correspondences of various crystals and chose the following.

• Amethyst – this crystal helps with sleep by blocking stress and negative energies. It is especially helpful when insomnia is caused by stress and over thinking.  It also protects against nightmares;
• Rose quartz – this crystal is helpful as it is the stone of unconditional love and peace. It can remove negative energy and replace it with positive vibes and can provide restorative healing and self love;
• Moonstone – this crystal has been used for centuries as a sleep stone and can also increase sleep quality.  It is also fantastic for calming and stabilising the emotions and promoting a restful sleep; and
• Clear quartz – this is the most powerful healing crystal, in addition to being a great energy amplifier and can be used to enhance the energies of other crystals. Therefore, I added it to my sleep sachet to increase and amplify the energies of the amethyst, rose quartz and moonstone. 

Once everything is thoroughly mixed, I carefully spooned the mixture into the open end of the sachet, until all the mixture was inside. I then folded in the edges, along with the flap, and sewed it shut.

It’s been in my pillow ever since and if it needs refreshing, I just sprinkle a few drops of each of the essential oils I used onto the material of the sachet. I’ve honestly been sleeping so much better!

Simmer Pot for Prosperity, Luck and Wealth

I decided to do a simmer pot for prosperity, luck and wealth. I threw everything I could in there and stirred deosil, furiously chanting and alternatively beseeching Hecate!

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Here’s what I used, along with their magickal correspondences.

• Heather – for peace, attracting positive energies and good luck.

• Red rose petals – for peace, happiness and attracting good luck.
• Orange – for fortune, good luck, money, peace and wealth.
• Cinnamon sticks – for prosperity and luck.
• Acorns – for money, abundance and luck.
• Juniper berries – for prosperity and manifestation.
• Pomegranate – for luck, prosperity, protection, wealth and wishes.
• Blessed thistle – for spiritual healing and breaking hexes (just in case….).
• Clary sage Essential Oil – for prosperity.
• Bergamot Essential Oil – for prosperity, used to attract money and success and to lift spirits.
• Cinnamon Essential Oil – for luck and prosperity.
• Thyme – to attract prosperity.
• Fresh Basil leaves – for good luck and attracting money.
• Dried Bay leaves – for blessings, wishes, comfort, guidance, luck, defence, endurance, resilience, victory, success and wealth.
• A selection of green crystals (adventurine, green jade, moss agate) – for prosperity, luck and wealth.

I poured the remainder (just under a litre) of my Blue Moon Water, left over from Samhain, into a pan and added each item individually, telling each one what it was for and it’s purpose. I wrote ‘luck’, ‘prosperity’ and ‘wealth’ on the bay leaves last and added them to the top of the pan and set it to heat up to just boiling. It’s now simmering and when most of the water has evaporated (I left the kitchen window open for the steam and intentions to go out into the Universe) and cooled down, I’ll take it into the garden and scatter it under the ash tree I’ve grown from sapling.