You don’t always need elaborate rituals or spells to work your craft. You can put magick and your intent in everyday things too. Kitchen witches do this all the time by using corresponding herbs, spices, fruits or vegetables, along with their love and energy, into creating in the kitchen.
I made pizza tonight. Pretty mundane you think? It can be, or…..it can be magickal (and full of health benefits)!

As well as the usual suspects (tomato and mascarpone base and four cheeses), I added the following (which aren’t really the most unusual of pizza toppings), with reasons why:
Fresh Basil – My husband hasn’t been feeling well today (he has stomach issues and had his gallbladder removed last year), so I added some basil as it is great for stomach and intestinal problems, stomach cramps, nausea, indigestion, gas and bloating.
Pineapple – A symbol of devotion and love, to my husband and stepson. Pineapple also has a multitude of health benefits and contain a lot of vitamin C. They also contain manganese, which can help with bone health and is especially important for me, as I have psoriatic arthritis and it can get quite annoying (not to mention painful) moving towards the colder months.
Pine Nuts – For prosperity, but also packed full of Vitamin A and magnesium (crucial for the health of my old lady bones!!).
Capers – Good for gas and bloating, again for my husband and his iffy tummy.
So next time you make a salad, bake a cake or brew a simple cup of tea, do a bit of research and see what you can add to make it even better!






































