Tag Archives: herbal remedies

Coastal Foraging Part Two

I’ve was lucky enough to have another great day out on site last October on the North West Coast of England (9.75 miles walked that day!!).

Not only did I get time to just sit on the beach early in the morning, with barely a soul about, so I could do some soul cleansing and grounding in nature, but I got some awesome witchy foraging done again! This time from sand dunes, saltmarsh habitat and wide open sandy beach.

Here’s some uses for what I found and brought home (from the top, going clockwise around the cheese).

I also found some pumpkin spiced Wensleydale (crumbly, creamy English cheese) in a local supermarket, wrapped in cute pumpkin wax protection too.

1. Laver Rhodophyta (Porphyra umbilicalis) – Good for happiness, good energies, love and peace. This seaweed is also a traditional food in Wales, where it’s made into small flat cakes, and fried until crisp in bacon fat, or heated with butter, lemon juice, and pepper. It is also eaten in salads, made into biscuits and as an accompaniment to roasted meat.

2. Rock Oyster (Crassostea gigas) shell

3. Mussel (Mytilus edulis) shell

4. Razor Clam (Ensis magnus) shell

5. Egg Wrack (Ascophyllum nodosum) – Can be eaten pickled in apple cider vinegar, with fennel and black peppercorns.

6. Glasswort (Salicornia europaea) – Sometimes known as wild samphire, glasswort can be lightly steamed (or eaten raw when picked fresh) and is often served as a side fish with fish.

7. European searocket (Cakile maritima) – A fleshier, slightly saltier, version of rocket (or arugula if you’re not English!). Can be used in salads or eaten as a side vegetable (I tried some raw straight from the plant and it was delicious!). Magical properties include clairvoyancy, helping with processing events or feelings, energy, warding off negativity, fertility and sexuality. 

Coastal Foraging Haul

In October 2020 I was out on site all day with various clients and colleagues along the North West Coast of England (I’ve walked 7.75 miles!!). Even though I was doing my day job, I can still do some witchy foraging on the side!!

The first site was a Dockside adjacent to an estuary, with lovely mudflats and salt marsh. It was absolutely FREEZING and rained all morning, but I cheered myself up by collecting some rosehips, marsh marigold, red clover and rowan berries.

The second site was a huge expanse of sandy beach, with defences along the back and some lovely sand dunes to the south. It had thankfully brightened up and stopped raining, but was VERY windy. Bonus though, I got a free face exfoliation from all the sand whipping about! I didn’t find any nice shells unfortunately, but I found some bladderwrack and, my favourite, a couple of smooth pebbles!

Here’s some uses for what I found and brought home (from left to right).

1. Bladderwrack (Fucus vesiculosus) – Protection, sea and water spells, wish spells and money magic.

2. Rosehips (from Dog Rose (Rosa canina) – Can be used as a charm to attract health and wealth, are a symbol of prosperity and fertility and if you place them beneath your pillow, they can protect you against nightmares and nasty spirits that want to disturb your sleep.

3. Marsh marigold (Calendula officinalis) – Can be used for consecration, inner vision, love, peace and truthfulness. 

4. Red Clover (Trifolium pratense) – Can be used for exorcism, fidelity, love, money, protection and success. 

5. Rowan Berry (Sorbus aucuparia) – Can be used for protection, inspiration and to help open the gateway for spirit communication.

Plants for Psoriasis

**Please note, these plants will not cure your psoriasis and advice from your doctor or primary care specialist will always be the best advice. These are just a few ideas of plants you could try to incorporate into a recipe, which might help.**

Seeing as though a lot of people suffer from psoriasis, including me (it’s hereditary in my mum’s side of the family and mine randomly started at 18…just when I thought I’d escaped the curse!), it stands to reason we may have some sufferers that are reading this.

Mine is really bad on my elbows, forearms and knees, with a tiny patch on either side of the bridge of my nose, where my glasses sit. I am slowly covering both arms with tattoos (mostly flowers, dot work Mandalas and insects!) to try and hide them as much as I can. I also have psoriatic arthritis.

I did a bit of research, as I wanted to see if there were any more natural solutions I could look into and thought I’d share my findings with you lovely people!


Oregon grape (barberry) (Mahonia aquifolium)

Oregon grape is a plant native to North America.

It is thought that extracts of this plant actually slow down the production of Lipoxygenase, which is an enzyme involved in psoriatic skin cell production. The plant itself also has anti-inflammatory properties.


Indigo naturalis

This plant is used in traditional Chinese medicine for the treatment of psoriasis and is derived from the plant that produces the dyes that make our jeans blue!

Aloe vera

Everyone knows the multitude of benefits Aloe Vera has. It’s widely known to be soothing and cooling, and is often used in aftersun products.

I suggest you do your own research, like I’ll be doing, to find out how the best way to prepare them is, whether in an ointment, or cream or rub.

Foraging Haul

Late last summer my husband, stepson and I went for a little (4.5 miles though!) walk in and around the countryside near our house. We are truly blessed to have this on our doorstep and I’m forever grateful.

It was around 13°C and beautifully sunny. We took plenty of water, some homemade biscuits and some apple spiced Bourbon (purely to keep out the cold, honestly!!).

We saw lots of birds, rabbits and squirrels and hardly any other people, just how we like it!!

The local farmer is also getting his pumpkin crop ready to sell!!

We managed to forage some awesome things! Here’s what we found and brought home (from left to right).

1. Pine cones (fresh and fallen) – Signifies health and prosperity, healing, protection, fertility, money/prosperity.

2. Yellow crab apple – Can be used for divination and in love spells/charms.

3. Conkers (Buck eye) – Conkers are useful in luck charms and spells and some people keep them in their pockets or purses to attract luck and bring them money. Other things they are good for are arthritis relief, migraine relief, male virility (in terms of fertility and things of a sexual nature) as a cold/flu remedy. **Not to be eaten in any form though, as they are toxic**.

4. Acorns (fresh and fallen) – The magickal properties of acorns include protection, abundance, fertility, strength, courage, abundance, longevity and healing.

5. Fuschia flower – Assists with accepting long repressed emotions and dealing with grief.

6. Elderberry – Good for exorcism, prosperity, banishment and healing. The berries are used for protection and in breaking spells that were cast against you or to undo spells of evil intent. Growing an elder in your garden will protect your property from misfortune and harm. In Europe, they planted elder in cemeteries to keep away the evil spirits.

7. Yarrow – Psychic powers, love, courage, exorcism, dreams, peace, happiness, divination and protection.

8. Ivy leaves – Protection and healing.

9. Holly leaves – Holly can be used in spells for material gain, physical revenge, beauty, protection (especially against lightening!), luck and dream magic.

10. Datura – Astral travel, concealment and invisibility, divination and enchantment.

11. Alder flowers (catkins) – Flowers are on catkins and, as the Alder is monoecious, which means that both male and female flowers are found on the same tree, there are two types. The long pendulous ones are male and the round ones are female. Alder helps you face up to things you’ve been avoiding, allows access to the fae and their realm and is thought to reduce nervousness and anxiety. It can be used in spells to aid success in business and academic matters.

12. Horsetail – Horsetail strengthens resolve and defines boundaries, can be used to make affirmations and commitments firm, to protect your psychic space against unwanted intrusions and it can help cleanse unwanted emotional leftovers from the system.

Blessed Basil

Basil Is Known Far And Wide As A Culinary Herb, But It Also Contains Some Interesting Magical And Medicinal Properties. In Some Countries, However, Basil Is Considered Something That Real Men Don’t Eat — Why? Because It’s Associated With Teas That Are Used To Provide Relief From Painful Menstrual Periods.

It’s Also Used As An Anti-inflammatory. Try Some Of These Methods To Incorporate Basil Into Your Healing Magick.

Chewing On The Freshly Harvested Leaves Has A Couple Of Different Benefits – It Can Help Relieve Symptoms Of Coughs And Colds, And Even Better, It Can Leave Your Breath Smelling Healthy And Refreshed!

Use A Bit Of The Oil Or Extract On Insect Bites To Relieve Pain And Itching.

Boil The Leaves In Water To Make An Infusion, And Take A Small Amount Every Few Hours To Help Reduce Fever, As Well As Provide Headache Relief. Gargling With Basil Water Can Make A Sore Throat Feel Better.

Basil Is A Wonderful, Robust Herb, Which Is Attributed To A Variety Of Magical Uses Such As Consecration, Divination, Exorcism, Fertility, Fidelity, Luck, Happiness, Harmony And Love. Basil Is Bound To The Planet Mars And The Element Fire.

Marvellous Mint

Mint Is For Symbolic Of Success, Motivation, Money, Healing. It Is A Cure-all, Relaxes The Nerves And Stimulates The Brain.

Medicinal Use: Mint In Tea Form Aids Upset Stomachs, Flu, And Can Be Used To Ease Hiccups. Inhalations Of The Leaves In Boiling Water Is Recommended For Head Colds And Asthma.

Mint Tea Used Instead Of Aspirin Is Great For Headaches, Particularly Premenstrual Headaches. Aids The Respiratory And Circulatory Systems. An Anti-inflammatory And An Antiseptic. Ideal For Treating Indigestion, Flatulence, Varicose Veins, Headaches, Migraine, Skin Irritations, Rheumatism, Toothache, And General Fatigue.

Magical Use: Used For Healing, Strength, To Augment Power, Luck, Travel..

Everyday Elder

I have a huge affinity for the elder tree, as my parents used to make elderberry wine and I have many a great memory of going out as a family, picking bunches and bunches of berries, then forking them off the stalks into a bucket and squelching them down with my (obviously clean!) feet. Then there’d be weeks of listening to the soft bubbling and sighs coming from demijohns stashed in all the warm places in the house throughout autumn, until the wine was ready to be drank and celebrated at Christmastime.

Medicinal properties

Traditionally all parts of Elder are useful medicinally. The berries and the leaves are both rich in vitamin C and the leaves can be made into ear drops to treat pain and inflammation.

The flowers make a tea that is good for treating coughs and irritable throats, as well as being made into a skin cleanser and lotion. The bark of the new small twigs can be made into a laxative. The bark, roots, berries and leaves can all be used as a dye.  And the berries are good for making jam, wine, vinegar, and syrups.

Magickal properties

Exorcism, Prosperity, Banishment and Healing. The leaves and berries are used for protection and in breaking spells that were cast against you or to undo spells of evil intent. Growing an elder in your garden will protect your property from misfortune and harm. In Europe, they planted elder in cemeteries to keep away the evil spirits.