Sea Buckthorn Infusion

Sea buckthorn (Hippophae rhamnoides) is a plant found throughout Europe and Asia and displays as a spiny, thicket-forming shrub, often found in sand dunes along the coast of England. It is most obvious in autumn, when it is full of bright orange berries.

Sea buckthorn berries are a source of omega-7 fatty acids and an array of vitamins, including beta-carotene, vitamin C and E. Omega-7 helps body cells retain moisture in the mucous membranes. They are also a great support to the immune system and overall wellbeing.

They can also be dried very well to store for future use (I use them dried).

Here’s how to make a sea buckthorn infusion using these steps:

1. Boil 950ml water. It should be very hot, not just warm.
2. Take 12 heaped table spoons of buckthorn berries.
3. Cover with top and leave to brew for 20 minutes.
4. When time is up, add 3-6 table spoons of honey. The quantity of honey you’ll need depends on how sweet the honey is. You may want to put try 3 tbps first, see if the taste is to your liking and, if it’s not sweet enough, add more honey. 
5. Strain and enjoy.

Sources
https://www.webmd.com/vitamins/ai/ingredientmono-765/sea-buckthorn
https://www.wildlifetrusts.org/wildlife-explorer/trees-and-shrubs/sea-buckthorn

Sea Witchery: Magickal Properties and Correspondences

I’ve always, right from being a toddler, been fascinated by the sea and my absolute most favourite place on Earth to be is on a beach or in the ocean. I love the sea so much, that I have got two coastal/marine related degrees/qualifications and have worked for the past 21 years protecting and enhancing the environment of multiple areas along the UK’s coast.

Kelp beds at Cullercoats Bay, North Shields, England, taken whilst on marine biology field work with Newcastle University

If you’re lucky enough to live by the ocean, or can travel to one without much difficulty, there’s a plethora of items and treasures you can forage to use within your craft.

One of my coastal defence schemes at St. Annes, England

Whenever I do go foraging on the coast, I usually take an empty rubbish bag with me to pick up and take home any rubbish I find, as my way of giving thanks for the items I’ve taken.

Gorgeous clean beaches at Bentota, Sri Lanka

Here’s a run down of the various types of treasures you could pick up from a day at the seaside, in addition to their magickal and metaphysical properties.

TYPES OF WATER

• Seawater:  Used for health, magickal power and manifestation of goals. An old Welsh belief states that a spoonful of seawater a day will ensure a long and healthy life.

• Beach Water (e.g. from rockpools or beach ponds):  Used for rituals, spells, fascinations and meditations.

Beach pond at one of my coastal defence sites in Bispham, Blackpool, UK

• Harbor water:  Used to promote abundance and prosperity, in addition to also serving as an aid in banishing things.

SEA GLASS

Sea glass is thought to be a symbol of renewal, relaxation and have healing properties.

Spiritually, our relationship to sea glass shows us that, like sea glass, as it’s been eroded, tumbled and smoothed, we too often have to lose some of our ‘selves’, when we overcome pressures and work through our adversities. We lose our sharp and jagged edges, wash away some of our impurities and our labels peel away. Just like sea glass, we are also often lead on a trajectory or down a road we do not plan, even after we tried our best to stay on course. Often we are thrown away, only to be reshaped by our environment, in order that we may come back more beautiful than ever.

It all depends on how we learn to adjust, cope and adapt, to make the best of the situation we’ve been thrust into and also how we learn to take advantage of opportunities as they present themselves to us.

• Clear sea glass – Can be used for healing, peace, spirituality, purity and sincerity.

Sea Glass

• Green sea glass – Useful for abundance, prosperity, hope, growth, emotional stability, helping to navigate through loss/grief and increasing love and compassion. Good for working with panic attacks and addiction.

• Blue sea glass – Can be used in spells and rituals relating to creativity, intuition, inspiration, peace, joy, tranquility, faith in yourself, trusting others and easing loneliness.

• Foggy sea glass – Can be used in curses to interfere with the target’s ability to think clearly. 

BEACH STONES AND PEBBLES

Beach stones can be any class of stone that has been touched my the water of oceans, seas or the waves along the coast. They have all been moved around, nurtured, tumbled and tossed by the waves and currents.  I don’t know about you guys, but I have a huge affinity for smooth pebbles and have loads dotted all over the house. They make me feel grounded and the tactile nature of them instantly calms me.

A small selection of stones and pebbles I’ve collected over the years

PIECES OF CORAL

Corals are developed through an ancient and unique partnership known as symbiosis. This is a collaboration that benefits both animal and plant alike. Corals are classified as animals, as they do not make their own food, like plants do.

Corals themselves have tiny, tentacle-like, ‘arms’ that they use to capture their food from the water, then they use these arms to sweep the food into their mouths. Most structures that we call “coral” are, in fact, made up of hundreds, to thousands upon thousands, of tiny coral creatures called polyps. Each soft-bodied polyp secretes a hard exoskeleton of limestone (calcium carbonate) that attaches to either rocks in the sea, or the dead skeletons of other polyp colonies.

Corals under UV light at The Deep Aquarium, Hull, England during an evening conference dinner

In the case of stony or hard corals, which you find most often washed up on the shore, these polyp conglomerates grow, die and endlessly repeat this cycle over time, often hundreds, to hundreds of thousands, of years (the Great Barrier Reef is thought to be approximately 500,000 years old!!), slowly laying the limestone foundation for coral reefs and giving shape to the familiar corals that reside there. Because of this cycle of growth, death, and regeneration among individual polyps, many coral colonies can live for a very long time. Corals, as a species, have been around for 500 Million years!

Although coral is not a crystal, it has been used for centuries for its healing properties.  Also, since ancient times, coral has been used as a divination tool for casting (similar to runes or bone throwing) and the stone is thought to tap into your intuitive nature to help with psychic and energy work.

SHELLS

Seashells are natural vessels. which can be used for cleansing and make a great carrier for incense. They can be placed on your altar, as a reminder of fun times on holiday or at your local beach, or as a tribute to nature and all her powers.

Limpet shell, carrying barnacles and periwinkles

They can also represent the element of water when casting a circle. As they protect the soft bodied invertebrates they contain, such as molluscs or hermit crabs, they can be used in protection and shielding rituals and spells.

Selection of shells on a wall underwater at Porth Dafarch beach, Anglesey, Wales

SEA SALT

Salt is one of the easiest and most effective remedies on the earth! Sea salt, which is a salt obtained by evaporating seawater, is used for cleansing negative energy and life’s impurities. It can be used to cleanse (salt safe) crystals and be used in a multitude of spells and rituals due to it’s metaphysical properties of and for abundance, manifestation, anchoring and grounding, devotion, spiritual development, hospitality, domestic harmony, purification, spiritual protection, balancing emotions, well being, vitality, and longevity. 

FOSSILIZED SHARKS TEETH


As fossilized shark teeth are the remains of predatory animals, they can be used to cause harm through curses and hexes, as they’re seen as an aggressive tool in magick.

Fossilized shark teeth found on beaches in Florida, USA

Coastal Foraging Part Two

I’ve was lucky enough to have another great day out on site last October on the North West Coast of England (9.75 miles walked that day!!).

Not only did I get time to just sit on the beach early in the morning, with barely a soul about, so I could do some soul cleansing and grounding in nature, but I got some awesome witchy foraging done again! This time from sand dunes, saltmarsh habitat and wide open sandy beach.

Here’s some uses for what I found and brought home (from the top, going clockwise around the cheese).

I also found some pumpkin spiced Wensleydale (crumbly, creamy English cheese) in a local supermarket, wrapped in cute pumpkin wax protection too.

1. Laver Rhodophyta (Porphyra umbilicalis) – Good for happiness, good energies, love and peace. This seaweed is also a traditional food in Wales, where it’s made into small flat cakes, and fried until crisp in bacon fat, or heated with butter, lemon juice, and pepper. It is also eaten in salads, made into biscuits and as an accompaniment to roasted meat.

2. Rock Oyster (Crassostea gigas) shell

3. Mussel (Mytilus edulis) shell

4. Razor Clam (Ensis magnus) shell

5. Egg Wrack (Ascophyllum nodosum) – Can be eaten pickled in apple cider vinegar, with fennel and black peppercorns.

6. Glasswort (Salicornia europaea) – Sometimes known as wild samphire, glasswort can be lightly steamed (or eaten raw when picked fresh) and is often served as a side fish with fish.

7. European searocket (Cakile maritima) – A fleshier, slightly saltier, version of rocket (or arugula if you’re not English!). Can be used in salads or eaten as a side vegetable (I tried some raw straight from the plant and it was delicious!). Magical properties include clairvoyancy, helping with processing events or feelings, energy, warding off negativity, fertility and sexuality.