Witchcraft Blog, Digital Grimoire, Tarot Readings and Spell Jars & Sachets
I’ve set up my Etsy shop again and will be selling the following items:
• Crystals;
• Spell jar earrings;
• Spell jar pendants;
• Mugwort;
• Handmade mugwort, lemonbalm and chamomile teabags (more blends will be added);
• Anti-anxiety/sleep spray;
• Face serum;
• Spell sachets; and
• Spell jars.
Here’s the link:
https://www.etsy.com/uk/shop/ConceivingaDream
Gorse bushes, or Furze, are often seen around Ostara and is another of Mother Nature’s bright and beautiful announcements that Spring is here.
It is a perennial evergreen shrub belonging to the pea family, which forms multi-branched, stunted shrubs, usually no taller than six feet high, but it is still considered to be a tree.
The flowers are deep yellow in colour and have a beautifully aromatic coconut scent and, although the main flowering period is from March to August, flowers can be found on the furze throughout the year.
It’s wickedly sharp thorns and its dense habit make it an excellent hedging plant, which can also be used as a barrier to protect young tree seedlings in coppices from grazing.
Due to it’s thorny nature, it is often viewed as having protective powers. In Wales, gorse bushes are even said to guard against Witches and can protect the home against The Fae, who cannot pass through the hedge.
The bark and flowers of the gorse can be used to produce a yellow dye. In Ireland, the flowers were also used to flavour and add colour to whiskey and they’ve been known to be used to make beer in Denmark. The flowers can also be used to make wine and tea.
Medicinal properties
There was a Bach Flower Remedy (Edward Bach was an English homeopath in the 1930s) called “Greenman Essence of Gorse”, which was said to help to ease frustration, restlessness and anxiety, and also helped to promote emotional security and feelings of joy.
Gorse flowers are high in proteins and can be eaten raw in salads or made into tea, cordial or syrup. They can also add extra flavour and colour to beer, wine or spirits and even ice cream!
The buds can also be pickled in vinegar and eaten like capers.
**CAUTION: Do not ingest to excess, as the plant contains slightly toxic alkaloids, which can have a cumulative impact.**
There are surprisingly few medicinal uses for gorse, although its flowers have historically been used in the treatment of jaundice, scarlet fever, diarrhoea and kidney stones.
Magickal properties
Gorse is known as the ‘herb of love’ and is associated with love, romance and weddings. It is also known to protect against evil, negativity and dark magick.
It can help to restore faith, hope and optimism and enable you to gather your strength. It also attracts gold, so it is very useful in money, wealth and abundance spells.
Gorse Spell
Carve the word “Gorse” into a gold or yellow candle, then face east and light the candle. Then meditate on the light, whilst asking for for protection, money, love or whatever it has to offer that you desire.
With it being the 17th March in a few days, and therefore St. Patrick’s Day, I thought I’d write a little about clover, as it’s synonymous with St. Patrick’s Day and the luck of the Irish.
I know people usually refer to them as shamrocks, but they’re the same thing. A clover must have three leaves to be considered a shamrock. If the clover has more or less, then it is not a shamrock. Hence, all shamrocks are clovers, but not all clovers are shamrocks!!
There are a wide variety of different types of clover, all of which can be used in your magickal workings.
Clover has always been seen as a lucky plant, which is likely due to the religious connotations associated with the trifoliate (three) leaves, which symbolise the Holy Trinity. Due to this, they were often worn for protection and to deflect evil and spells.
On the other hand, four leaved clovers are often associated with the cross and were believed to bring the finder fortune. In some cultures, four-leaf clovers were worn to help a man avoid military service. They have also been used to enhance physic powers and to detect the presence of spirits. Placing a four leaved clover in your shoe is also supposed to increase your chances of meeting a rich new lover.
Two and five-leaved clovers are much less common than four-leaf clovers, but are still thought to possess potent magick.
Finding a two-leaf clover means you shall soon find a lover, whilst a five-leaf clover will bring riches, especially if worn.
In general, clover is believed to repel snakes, literally and figuratively, from your property if grown there.
It also brings general protection, whether worn or placed around the home, and aids in getting over heartbreak.
Furthermore, clover is one of the flowers of the Fae and can aid in your ability to see and work with them, whether sitting and meditating, or riding the hedge with clover attached to you. Clover blossoms can also be placed on your altar to attract the Fae, should you want to…..
White and red clover have some slightly different magickal properties too. White clover helps to break hexes, whilst red clover removes negative spirits, can be used in lust potions and brings prosperity.
Medicinal Uses
Red Clover is commonly used to treat children with skin problems, especially eczema and psoriasis. For adults, it is commonly used as an expectorant to treat coughs and bronchitis. However, it should be noted that red clover contains a hormone-like chemical called isoflavones which have caused reproductive failure and liver disease in cheetahs and sterility in livestock when consumed in large quantities. Furthermore, red clover is a blood thinner. So do not use red clover regularly and avoid if you are pregnant or breastfeeding.
RED CLOVER POULTICE
To make a poultice, combine dried red clover flowers with hot water in muslin and place on the affected area for 10-15 minutes. Red clover can also be used externally as a salve.
Sources:
https://coven.thethriftywitch.com/pages/magickal-uses-of-herbs
https://tesswhitehurst.com/the-magical-properties-of-clover/ Neal’s Yard Complete Wellness
Back on February 27th 2021 the full moon was in Virgo. At that time this reminded us that we must learn to organise our lives, accept that not everyone is perfect and to compromise.
Suitable activities that could have been undertaken during that full moon included:
• Editing, completing or finalising a project;
• Organising your kitchen, workplace, home or bedroom;
• Cleaning up the loose ends of a relationship matter;
• Making a plan for long term success; or
• Delivering an important message.
With regards to long term career success, I have big plans for my job this year. I have submitted my application to become a Chartered Environmentalist and am awaiting an interview. If successful, my work will hopefully promote me to Associate Director. I also did the same ritual for my husband at the same time, to help with his long term career goals.
Therefore, I decided to do a ritual on the might of that full moon, to ask the Universe to assist me with obtaining my career goals.
Here are the items I used (I needed two of everything, apart from the pen, as the spell was for two people).
• Two pieces of green paper;
• A gold pen;
• Six fresh mint leaves;
• Two teaspoons of dried sage;
• Two gold candles;
• Jasmine incense – for success, luck in general and good fortune. Jasmine also opens up the natural force of attraction and consequently helps us attract prosperity and success, in addition to helping live a life of beauty, through which our life circumstances naturally follow suit;
• Citrine – This crystal is commonly referred to as the abundance stone and it has powerful properties that attract career benefits, financial success and prosperity. Citrine is also useful for encouraging new opportunities and possibilities for the improvement of your career. The stone also helps promote joy and inner peace, blocking out negative energy and keeps you confident and positive. Citrine can also provide an extra boost of confidence to take with you on promotional reviews or job interviews. It also keeps you emotionally balanced in order to overcome any work challenges, whilst bringing good luck to any task or project you’re working on;
• Sodalite – This crystal enables you to harness your self-esteem, in order for you to take your career to the next level and also helps you to follow your instincts and have self-confidence. It is also known for its capability to inspire the confidence to make your dreams come true. It is also associated with the throat chakra, so provides great benefits for giving important presentations or speaking in public; and
• Selenite – This is one of the best crystals for career success, as it can penetrate any stagnant, stale or negative energy and completely remove it. Selenite can also help with connecting with your intuitions, to listen to your inner voice and push you to follow its guidance towards career success. Also, the crystal works wonders if you are sensitive, providing you with balance for your professional life and workspace.
Here are the steps for the spell. I will be doing this process twice, once for each of us.
• Light the jasmine incense.
• Draw a large pentacle in the centre of the green piece of paper with the gold pen. In the centre of the pentacle write the word JOB, making sure the star is pointing upwards not downwards.
• Around the word JOB, write the specific job each of us is pursuing.
• Tear up the three mint leaves and put these, along with the dried sage, onto the pentacle (keeping the herbs within the outer circle).
• Draw (or carve, if you’re using a pillar candle) with a Sharpie the bindrune ‘Provide energy for success’ onto the side of the candle. I actually couldn’t find gold candles, so I used yellow jasmine scented ones and scattered some gold heart shaped glitter on the top of the wax.
• Place the candle on top of the herbs and light it.
• Place the citrine, sodalite and selenite on the paper around the candle.
• Chant the following words three times (for each spell). I will do mine and my husband will do his:
Universe wide, hear my plea,
Send me the job, that’s just for me,
Grant me the job, that I will love,
I send this message, to you above.
• Allow the candle to burn down completely, then carefully take the paper with the herbs on it to the nearest window, open the window and blow the contents from the paper into the air.
• Then we just patiently wait to hear that we’ve been successful.
A few weeks ago I was feeling really exhausted, unable to concentrate properly and just felt really off. There were a mixture of things causing this, such as being really busy at work and an extra long mercury in retrograde, but mostly it was due to one of my health conditions, which I knew required my medication to be increased.
I have something Hashimotos Disease, which causes an underactive thyroid (hypothyroidism). This disease tricks my body into thinking that my thyroid gland is a foreign body and is therefore producing antibodies to slowly destroy it. Your thyroid’s function is to basically control everything in your body, from your heart rate and metabolism, to temperature regulation and stimulating digestion, so you can understand that if that is out of whack, everything goes potty!
I did seek proper medical advice from my General Practitioner and Endocrinologist though, including a full panel of blood’s to check all of my hormone levels. However, due to the current pandemic, and the understandable knock-on effects it’s having on our National Health Service, I couldn’t get a blood test done until a few days ago and I’m still waiting for the results.
Therefore, I thought if there was anything I can do to help myself in the meantime, with natural remedies and a bit of kitchen and green witchcraft, then I would try it!
I’ve did some research on Healthline.com, mindbodygreen.com and mycrystalaura.com.au for information on essential oils, herbs and crystals that can help to energise and uplift me, whilst also supporting my thyroid health.
I decided that making a pulse point roll-on oil, with essential oils and crystals would be the best thing to create, to help boost my mood, enhance my mental clarity and improve my focus, whilst also supporting my thyroid.
Here’s a list of the ingredients I used, along with their properties, health benefits and magickal correspondences.
‼‼REMINDER: Make sure you only use a maximum of two drops of essential oil per 5ml of carrier oil. Also, always check the safety information for allergy advice and any contraindications with prescribed or over the counter medication you may be taking. Many essential oils are also not safe to use when you’re pregnant or breast feeding. It is also highly advisable to do patch test first too!‼‼
• 8ml Coconut Oil (carrier) – As all essential oils are dangerous when used on the skin neat or undiluted, so you MUST use a carrier oil to dilute them, so they can safely be used.
• 1ml Vitamin E Oil – Vitamin E is used as a stabilising agent, which means the pulse point roll-on oil will have a longer shelf life (around 4-6 months).
• 1 drop Therapeutic Grade Lemongrass Essential Oil – Lemongrass Oil helps to relieve stress, anxiety and depression. It is also good for purification, protection, health and cleansing. With regards to cleansing, it has a dual quality of being able to assist you with clearing obstacles standing in your way and is also known for ‘Road Opening’ (something that open paths and roads in magick, so that what you want can be achieved). It is also known to help with changing bad luck to good luck, especially for those who have been affected by negative energies. It can also help to detox your thyroid while maintaining it’s natural lymphatic function.
• 1 drop Therapeutic Grade Peppermint Essential Oil – Peppermint Oil can be used to encourage better mental and physical health. It can also be used for increasing your energy and concentration, bring mental clarity and assists with regeneration and vibrancy. Peppermint oil is known to aid digestion and, if your metabolism is sluggish from an underactive thyroid, you can use it to stimulate your metabolism.
• 1 drop Therapeutic Grade Eucalyptus Essential Oil – Eucalyptus Oil can be used to bring fresh energy to a situation, reduce worries and relieve mental exhaustion. It is also great for improving concentration, balancing and grounding you and for purification.
• 1 drop Therapeutic Grade Frankincense Essential Oil – Frankincense oil is packed with anti-inflammatory, immune-boosting and pain-relieving properties. It is also beneficial in improving skin disorders, which are caused by thyroid imbalances. This essential oil also protects the thyroid gland, by destroying free radicals in the body. Additionally, it also promotes good cellular health.
• Aquamarine crystal chip – This crystal works as an effective regulator and balancer for the thyroid.
• Citrine crystal chip – This crystal is excellent for energising and recharging, in addition to balancing the thyroid and fortifying the nerves.
• Lapis Lazuli crystal chip – This crystal harmonises the thyroid and has been popular with healers for centuries. It also overcomes depression and helps to alleviate insomnia.
I placed the crystals into the blue glass roller-ball bottle first, reminding myself of each of their properties. I then added the coconut carrier oil and the Vitamin E stabilising oil. Lastly, I put one drop of each of the essential oils, again reminding myself of each ones properties and purpose as I added them. I lastly put in the roller-ball and popped on the lid and gave it a good shake to mix everything up, whilst imbuing it with my intention for it to help energise me and help to support my thyroid gland.
My husband struggles with his stomach and from pretty savage heartburn, so I’ve been trying to devise a way to create something that will settle his stomach, but that won’t irritate his throat or trigger his heartburn.
I researched some of the herbs and spices I already had and found that juniper berries (Juniperus communis) can be used for digestion problems, including an upset stomach, intestinal gas (flatulence), heartburn, bloating and loss of appetite. They are also said to have antimicrobial, antibacterial and antifungal properties, in addition to being helpful for coughs, congestion and may have antidiabetic properties.
In addition to this, I have fresh peppermint growing (with a ton of other plants and herbs!) on my kitchen windowsill. Peppermint is also known to relieve digestive symptoms, such as gas, bloating and indigestion. It is also thought to fight bacterial infections.
**Please note, juniper berries can have a diuretic effect (need to pee more often) and should be avoided during pregnancy, lactation and by persons suffering with kidney stones or other kidney disorders. Please also ensure that neither juniper berries, nor peppermint, present any contradictions with any medication you may be currently taking, or that you are allergic to either of them**.
Juniper Berry and Peppermint Tea Ingredients
✧ 1/2 tsp of dried juniper berries (Juniperus communis)
✧ 8-10 good sized peppermint leaves
✧ 2 cups of boiling water
✧ Honey to taste
Method
Place the juniper berries, peppermint leaves and water in a pan of boiling water and simmer for around 10 minutes. Carefully strain through a fine sieve, pour into a cup and sweeten with honey to taste.
I grow a number of herbs in little pots that stick to the inside of my kitchen windows, as I like to have fresh herbs when I need them, they look really nice and the plants always get plenty of sunlight.
A few weeks ago I discovered (whilst talking to and tending to my herbs, as you do….), that my beloved Basil plant, which I’ve been growing for MONTHS, had dreaded aphids on him!
I whipped up a quick batch of natural aphid spray to gently encourage them to vacate (some may be sadly killed in the process and, for that, I am very sorry).
I used the following:
• Clean spray bottle (I reuse everything I can, so jam and pickle jars become herb containers or jar spells, old candle containers get new candles made inside them from soy wax, colourant wax and essential oils, and spray bottles, which have contained liquids that aren’t too toxic (fabulousa or febreeze spray bottles are ideal for this, but avoid anything that contained bleach or other harmful chemicals), get thoroughly washed out and reused, as more natural cleaning product bottles);
• 400ml fresh filtered water (we have hard water so everything we drink, cook with or give to the dogs gets filtered);
• 10-12 drops Rosemary essential oil;
• 10-12 drops Peppermint essential oil; and
• 10-12 drops Lemon essential oil.
I popped all the ingredients into the spray bottle, gave it a little shake and took my plant outside (to give them a chance to escape and bother someone else’s plants!) to spray the heck out of it!
I checked back the next day and they were all gone! I then gave my Basil a good spray with moonwater, as a little treat to help it recover from the vicious aphid onslaught and because I use this Basil in both my craft and my cooking, so I want to remove as much essential oil off the plant as I can.
Mr. Basil is doing very well now and not an interloper in sight!
**WARNING – Please do not use essential oils if pregnant or breast feeding, as they can be very harmful. Also, please ensure any ingredients do not have any contraindications with medication you are using, or that you are not allergic to any of the ingredients. Thank you!**
A few months back, I was struggling to sleep, due to some of my medical conditions flaring up and causing me pain. Despite the herbal tea (Sleepy Tea Blog) and bath salts (Bath Salts Blog) I make and use, I needed something a bit more powerful to add to my bedtime arsenal. Therefore, I decided to make a herbal sleep sachet for inside my pillow.
I do a lot of crafts and have drawers full of bits and bobs, including some cute Disney fat quarters (I found these in Aldi a few years ago). I chose a nice pattern and cut it to the size I needed and hand sewed it, inside out, along two sides, with one side left open and a flap to tuck in. Once sewn, I then turned it inside out again, so that it was the right way round and the two sewn sides were now on the inside.
I put the following dried herbs into a bowl:
• 2 chamomile teabags (opened and emptied, but you could use loose, dried chamomile flowers) – for it’s mild tranquillising effect and sleep inducing properties;
• 1 piece of star anise – to repel nightmares (use sparingly);
• 2 teaspoons of catnip – for increasing restful sleep;
• 2 teaspoons of lemon balm – for it’s ability to reduce anxiety and insomnia, in addition to relieving stress;
• 2 teaspoons of jasmine flowers – to reduce stress and anxiety, help with symptoms of depression and to help get a good night’s sleep;
• 2 teaspoons of mugwort – for pleasant dreams and to help fall back to sleep if awoken (I do this a lot, so need something to help me fall back to sleep again);
• 2 teaspoons of rose petals (mine were pinky red, but you could use any colour) – for loving and peaceful thoughts and dreams; and
• 2 teaspoons of Lavender – for it’s anxiolytic (anxiety relieving) properties and as a sedative, to increase relaxation and calm, and help for bringing about sleep.
I then put 8-10 drops of each of the following essential oils into the dried herbs and stirred deosil (clockwise), imbuing the mixture with my intent for peaceful, relaxing and restorative sleep.
• Frankincense – for it’s aromatherapeutic benefits, which help relieve stress and promote relaxation;
• Clary sage – for it’s natural sedative properties, which can provide a calming effect to help fall and stay asleep. It is also known to reduce the levels of hormones associated with stress, such as cortisol, which helps your body prepare for a good night’s rest; and
• Bergamot – for it’s calming effect and ability to induce physiological changes that precede sleep, such as lowering heart rate and blood pressure.
I also wanted to include some crystals in my sachet that are associated with sleep, so I looked into the properties and correspondences of various crystals and chose the following.
• Amethyst – this crystal helps with sleep by blocking stress and negative energies. It is especially helpful when insomnia is caused by stress and over thinking. It also protects against nightmares;
• Rose quartz – this crystal is helpful as it is the stone of unconditional love and peace. It can remove negative energy and replace it with positive vibes and can provide restorative healing and self love;
• Moonstone – this crystal has been used for centuries as a sleep stone and can also increase sleep quality. It is also fantastic for calming and stabilising the emotions and promoting a restful sleep; and
• Clear quartz – this is the most powerful healing crystal, in addition to being a great energy amplifier and can be used to enhance the energies of other crystals. Therefore, I added it to my sleep sachet to increase and amplify the energies of the amethyst, rose quartz and moonstone.
Once everything is thoroughly mixed, I carefully spooned the mixture into the open end of the sachet, until all the mixture was inside. I then folded in the edges, along with the flap, and sewed it shut.
It’s been in my pillow ever since and if it needs refreshing, I just sprinkle a few drops of each of the essential oils I used onto the material of the sachet. I’ve honestly been sleeping so much better!
One of my favourite bath salt blends to make is this one, for helping to relax, unwind, de-stress and sleep. I always have some made up on hand at all times, stored in a recycled gherkin jar (washed out, obviously!), so it’s there ready if I need to use it. I also try and make it well enough in advance to give the ingredients time to meld together and infuse.
These sleepy salts really help me to relax and unwind and, combined with some sleepy tea that I make (Sleepy Tea Recipe), along with playing rainstorm or crashing wave sounds through Alexa in our bedroom, or guided meditation through my headphones, I am guaranteed a full nights sleep.
Here’s the ingredients I used:
• Himalayan pink salt for cleansing, centering and grounding;
• Dried jasmine flowers for their sedative effects and use for reducing anxiety and depression;
• 6-8 drops of ylang ylang essential oil to boost my mood, alleviate anxiety and reduce depression;
• 6-8 drops of rose essential oil for also relieving anxiety and stress; and
• 6-8 drops of patchouli essential oil to relieve depression, provide feelings of relaxation and helping to ease stress or anxiety.
I first put the salt into the jar. I then added each essential oils, 2-3 drops at a time, putting the lid on and shaking to mix well in between each addition. Each time I shook it I thought of my intention for this to help me destress, not be as anxious and to try and relax more, whilst soaking in a bath containing a handful.
The last thing I added was the dried jasmine and gave it a final shake.
It smells divine and the other thing about it that soothes me, is that it smells of my mum’s favourite perfume. I lost my mum very suddenly and quite traumatically in 2016. It took me a long time to get over that. This smell reminds me of her, and how wonderful and loving she was, and makes me feel connected to her. The label at the bottom of the jar has her initials as I’ve dedicated this blend to her.
I made this a couple of months ago and it went down very well! It’s actually a Jamie Oliver Recipe, but if you look into the properties and benefits of the ingredients used, and cook with specific intent, you can make a much more magickal meal!
INGREDIENTS
• Whole chicken
• Sea salt and freshly ground black pepper, to taste
• ¼ cup unsalted butter
• ¼ cup extra-virgin olive oil
• 1 small cinnamon stick
• 10 cloves garlic, skins left on
• 2 ½ cups whole milk
• 1 handful of fresh sage, leaves picked — around 15 to 20 leaves
• 2 lemons
Health Benefits and Magickal Properties
• Sea salt – Salt is great for using both as a magickal tool and ingredient in cooking. Used as a tool, it is often used by witches to cast their circles, as it creates a powerful barrier that can shield and protect you whilst you work. As an ingredient, salt is used for banishing, binding, cleansing, grounding, healing, purification and protection, in addition to blessings and consecrations.
• Black pepper – Black pepper can be used for banishing, binding, home cleansing and protection, repelling, separation and warding.
• Cinnamon – Cinnamon can be used for attention, attraction, business acumen and success, creativity, financial gain, intellectual stimulation and concentration, libido, lust, knowledge, money, power, prosperity, sexual love, success and winning.
• Garlic – Garlic can be used for accident prevention, reversing bad luck, banishing, good luck, illness, jealousy, male fertility, negativity, physical and psychic protection, sleep and virility.
• Sage – Sage is good for balance, honesty, grounding, longevity, mental clarity, truthfulness and wisdom.
• Lemon – Lemons are perfect for purification, happiness, friendship, longevity, purification, refreshment, unity, uplifting, rejuvenation, awareness, love and fidelity.
METHOD
Heat your oven to 190°C (375°F) degrees. Season the chicken with the sea salt and pepper, thinking of the specific intentions that you want to imbue into this meal. I made it for my husband and stepson (with enough leftovers for our two rescue dogs), so my intentions were binding us as a family, grounding us all and protecting us from the current troubles in the world.
Then place a hob/oven proof pot (I used a deep, cast iron, casserole dish, with double handles), that can fit the chicken snugly within it, over a medium-high heat on the hob/stove. Add to this pot the butter and olive oil. When the butter has melted and is starting to foam, add the chicken to the pot and fry it, turning every few minutes, until it has browned all over. I made sure to turn the chicken deosil (clockwise), to promote my positive intentions.
Turn the heat down to low, remove the chicken from the pot and place it onto a plate, then drain off all but a few tablespoons of the fat from the pot.
Then add the cinnamon stick and garlic to the pot and allow them to sizzle in the oil for a minute or two. Return the chicken to the pot, along with the milk and sage leaves. Use a vegetable peeler, or sharp knife (please be careful!) to cut wide strips of skin off both lemons and add them to the pot as well.
Put the pot into the oven and bake for approximately 1.5 hours, basting the chicken occasionally, until the chicken is cooked through and tender and the sauce has reduced into a thick, curdled sauce. (If the sauce is reducing too quickly, cover the pot with a lid)
The chicken will be so tender you can just tear portions off and divide between everyone’s plates, making sure to spoon a generous amount of sauce over each serving. We had ours with mini roast potatoes and cauliflower & broccoli cheese, but it goes well with sautéed greens, pasta, rice, potatoes or bread. The leftovers are delicious on sandwiches too!!
I don’t have an photos of the finished product, as it was demolished!!
Now I’m in my 40’s, I’ve started making my own serums and elixirs for my skin from natural products, to try and naturally slow the aging process (as much as I can anyway!), but without using any harmful chemicals or fake ingredients, as there’s already too much of those in our environment and in our food and drink (even if you are super healthy and careful about what you imbibe).
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This lovely facial serum is great for everyone’s skin, and it’s not just for mature skin, or for women. I find it to be incredibly rejuvenating and makes my skin feel so healthy and happy!
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Everything I use is completely natural and can also be easily made 100% organic too, if you choose all organic ingredients.
Here’s the tools and ingredients I use, but you can change it up with your own personal choice of carrier oil and essential oils.
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REMINDER: Make sure you only use a maximum of two drops of essential oil per 5ml of carrier oil. Also, always check the safety info for allergy advice and any contraindications with any medication you may be taking. It is also highly advisable to do patch test first too!
╚═══*.·:·.☽✧ ✦ ✧☾.·:·.*═══╝
• A suitably sized pipette bottle (or similar) – I use blue glass ones, as they protect the oils from outside damaging sunlight, so that the essential oils don’t lose their efficiency so quickly. They also look really pretty;
• 20ml pure fractioned natural Coconut Oil (Cocos Nucifera) (as a carrier oil) – Coconut oil contains fatty acids, such as linoleic acid (vitamin F), which helps skin retain moisture, and lauric acid, which has antibacterial properties, that help to nourish, hydrate and protect your skin;
• 10ml Rose Hip (Rosa Moschata) Seed Oil – Rose hip seed oil is super regenerating, rejuvenating and healing and contains tretinoin (a form of Vitamin A) which helps to repair damaged skin, acne and reduce wrinkles and scars. It is also a good source of essential fatty acids (Omega’s 3 and 6), which assist with skin regeneration, and linolenic acid, which helps with UV damage, fine lines and wrinkles;
• 4 drops of therapeutic grade Lavender (Lavandula angustifolia) Essential Oil – Lavender oil is perfect for any and all skin types, as well as being really good for mature skin, as it has powerful skin preserving qualities and also aids in the process of cell regeneration. It also has soothing and anti-inflammatory properties, which can help to balance the skin. It is also really good for sufferers dermatitis, eczema, psoriasis and acne.
Avoid in the first trimester of pregnancy ;
• 4 drops of therapeutic grade Frankincense Essential Oil (Boswellia spp) – Frankincense is another great oil for having skin preserving and regenerating qualities, as it aids the process of skin cell regeneration. It can also improve skin tone, treat aging skin and reduce scar tissue.
Best to avoid in the first trimester of pregnancy ;
• 4 drops of therapeutic grade Geranium (Pelargonium graveolens) Essential Oil – Geranium oil is fantastic for skin care, as it has antiseptic, astringent and balancing qualities, which are highly effective for the treatment of oily, greasy, congested and acne-prone skin (as even us 40-odd year olds get annoying spots!). It works by balancing the production of sebum (our skin’s natural oil), thereby making it suitable for dry, oily or combination skin.
Do not use in pregnancy ; and
• 10 ml of Vitamin E (Tocopheryl) Oil – Vitamin E is an essential nutrient with anti-inflammatory properties. It also helps to support the skins cell function and overall skin health. Importantly for this serum, Vitamin E is used as a stabilising agent, which means the serum will have a longer shelf life (around 4-6 months).
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I put the coconut carrier oil, rose hip oil and Vitamin E oil in the bottle and gently swirl deosil (clockwise), all the time setting my intention for this serum to help keep my skin healthy, nourished and youthful. I then carefully (avoiding using too much essential oil, as some can be very harmful if used in excessive quantities) put in the 4 drops each of the lavender, frankincense and geranium essential oils, swirling after adding each one with the same intent.
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This oil smells lovely, feels luxurious and treats my skin to a fabulous little indulgence a few times a week.
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My husband, who is a train driver, goes back to work tomorrow after being off since March last year. That’s 10 MONTHS off work!! Understandably, he’s really anxious about going back.
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Therefore, I’ve made him an anti-anxiety spray, for his pillow tonight before he goes to sleep and to take with him in his bag, to spray onto his sleeve, or a hankerchief, to smell if he starts feeling antsy.
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For the base of this spray I’ve used around 150ml of cosmetic grade rosewater (so that it’s safe if any gets on his skin), for enhancing moods and relieving any stress associated headaches, plus about 250ml of cosmetic grade orange water, to soothe and relax nerves and settle upset stomachs (as who doesn’t get stomach ache when they’re anxious and nervous?).
I also added 8-10 drops of each of the following essential oils into the mixed rose and orange waters, swirling it deosil (clockwise), imbuing the mixture with my intent for calm, inner peace, confidence and happiness.
• Clary sage – as it is known to reduce the levels of hormones associated with stress, such as cortisol, which helps your body and brain calm down and become more focussed;
• Bergamot – for it’s calming effect and ability to induce physiological changes, such as lowering heart rate and blood pressure;
• Ylang ylang – to boost his mood, alleviate his anxiety and reduce any depression;
• Lavender – for it’s calming effect; and
• Chamomile – for anxiety relief.
I topped up the mixture with blue moon water I made at Samhain, so the bottle was full.
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The final things I added were around 8/9 amethyst chips, as this crystal provides relief from stress and anxiety, and helps to calm your mind.
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Here is my recipe for Mulled Wine.
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Please drink responsibly, avoid alcohol consumption if you are pregnant or breast feeding and please abide by your local Laws regarding under age drinking
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To make my mulled wine I buy a nice bottle of red wine. It doesn’t have to be an expensive bottle, but try not to buy a cheap one either. I pour the whole bottle into a large pan, then I gather the following ingredients:
• Cinnamon sticks – to warm the circulation and regulate glucose metabolism;
• A piece of star anise – for love and protection;
• A Winter Spice Infusion bag (contains black tea, cinnamon, cloves, ginger and cardamom);
• A good squirt of maple syrup – for a long life and spiritual healing; and
• A whole orange – for joy, health and purification.
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I place the cinnamon sticks, star anise, infusion bag and maple syrup in the pan, with the wine. With each ingredient I add, I tell them the properties that I am using them for and what I want them to imbue the mulled wine with. I also stir the liquid and ingredients deosiI, adding my love and positive intent. I then slice up the orange into half centimeter or so slices, all the time thinking of the goodness and positivity the oranges can provide. I then add them to the pot, pop it on a low heat and simmer very gently for about half an hour. I use a ladle to scoop use mixture out into mugs. It’s so warming and comforting, especially when it’s so cold!
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With the wine and spiced infused oranges that are left over, I pop them onto a baking tray lined with greaseproof paper and bake them in the oven at 140°C for 45 minutes to an hour. Once dried, I’ll string ribbon through them and hang them on the Christmas tree, as they smell amazing!
Melusina The Green Witch 