**PLEASE NOTE: I am not medically trained and none of the advice given is meant to be used in place of proper medical advice given by your doctor, primary care physician or rheumatologist. They are suggestions to be potentially used alongside proper medical advice and treatment**.
I, like many other people in the world, suffer from arthritis. For those of you who don’t know, arthritis is a common condition that causes pain and swelling (inflammation) in the joints. Unfortunately, I developed it quite young, as it usually occurs in adults over the age of 65. I had it officially diagnosed in my early 40’s, but looking back I’ve had this since my early 30’s and have been trying to get diagnosed since then (which is difficult when doctors won’t believe you, as you’re ‘too young’).
Mine is focussed on my lower joints; hips, knees, ankles and feet. It’s also a weird one, as what I have is called psoriatic arthritis and is linked to my skin condition of psoriasis, which is conversely only on my arms.
I decided to research what crystals can be used for Arthritis and/or Osteoarthritis, in the hopes that I could find some relief, as sometimes my prescribed medication, TENS machine, oils, creams, exercises and painkillers just still don’t completely rid me of my stiffness and pain.
I wanted to share what I found with all of you, in the hopes it could help you or a loved one.
First of all, Calcite and Magnesite help with calcification, which can be a major contributing factor to some types of arthritis.

• For increasing mobility in the joints, Fluorite or Red Calcite are good to use.

• To strengthen the joints, Aragonite and Calcite are the stones best suited.

• Malachite can be used to deal with swelling.
• Crystals recommended for pain relief can also assist with providing relief from the pain of arthritis, such as Amber, Amethyst, Dendritic Agate, Boji Stones, Aragonite, Celestite, Fluorite, Hematite, Lapis Lazuli, Larimar, Malachite, Magnetite/Lodestone, Clear Quartz, Sugilite, Mahogany Obsidian, Seraphinite, Smokey Quartz, Rose Quartz, Tourmaline and Green Aventurine. Also Kunzite is useful to deal with the pain associated with this complaint.
• Clear Quartz is reputed as the master and all-round healer, plus it is an energiser, so combining it with say Fluorite (or your chosen stone) should lead to better results.
• Obsidian (best used for short periods only) and Rhodonite can also contribute to repair and provide a degree of pain relief.

• Agate can also be used for the relief of rheumatism.
• Hematite, Malachite, Rhodonite and Lapis Lazuli deal with inflammation.
The stones/crystals I’ve mentioned can either be put straight on the skin (but not on any broken or damaged skin), or (if it is safe to do so with each specific stone), put into massage oil and used on the effected area.



I heard amber is meant to be good for all inflammation, and I did an accidental test with amber some years ago. I have suspected fibromyalgia, and Hashimoto’s Thyroiditis. I’m 57, and have some arthritis from a rotator cuff tear I suffered ten years ago. I started wearing an amber teething necklace as a bracelet. Didn’t think much about it. Wore it, didn’t wear it. Then I noticed that the days I wore it, I had less pain. And when I tracked back, I found that I consistently had less inflammatory pain when I wore the amber. Accidental blind testing. I wore amber because it looks good on me. It makes sense that it would help arthritis, because it’s traditionally given to babies as a necklace or bracelet to help with the pain of inflamed gums during teething.
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Oh that’s so interesting! Thank you so much for sharing that with me. I have confirmed fibromyalgia and Hashimotos (with the obvious associated hypothyroidism) and I’m 44, so completely sympathise and empathise. I shall be hunting out an amber necklace now 💚
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